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Winter's Rest.png

Vinyasa Flow I

CA$175.00
sold out

Mondays (with Susie) or Wednesdays (with Abby) @ 5:30-6:30pm

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’llhelp students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.

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Mondays (with Susie) or Wednesdays (with Abby) @ 5:30-6:30pm

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’llhelp students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.

Mondays (with Susie) or Wednesdays (with Abby) @ 5:30-6:30pm

Vinyasa Flow I classes are aimed at assisting our seasoned beginners with the transition toward a more challenging yoga practice. We’llhelp students to build strength, stability, flexibility, and stamina, as they cultivate a more nuanced awareness of the powerful mind-body-breath connection.